Orange Frosty

Orange Frosty

1/2 cup frozen orange-juice concentrate

1 cup milk or plain yogurt

1 teaspoon sugar, optional

4 to 5 ice cubes

Place all ingredients in a blender or food processor and blend. Makes four 1/2-cup servings. For variation, add a ripe banana, a ripe peach, or a cup of fresh strawberries.

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