Broiled Lemon Pepper Salmon Patties
1 cup soft bread crumbs (about 1 1/2 slices bread)
1/4 cup reduced-fat mayonnaise or salad dressing
1 egg white, lightly beaten
1/2 tsp. lemon pepper
1 can ( 7 1/2 oz.) skinless boneless pink salmon, drained and flaked
Tartar sauce, if desired
Mix bread crumbs, mayonnaise, egg white and lemon pepper in med. bowl. Mix in salmon. Spoon salmon mixture into 4 mounds onto cookie sheet lined with waxed paper. Freeze about 8 min. or until firm enough to shape into patties.
Set oven control to broil. Spray broiler pan rack with cooking spray. Pat salmon mixture into 3″ round patties. Place on rack in broiler pan.
Broil patties with tops 3-5-inches from heat 6 min. Carefully turn patties, using a wide spatula. Broil about 2 min. longer or until golden brown. Serve with tartar sauce.
Per serving: cal 150, fat 8g, sat fat 1g, chol 30mg, sod 550mg, carb 6g, fiber 0g, prot 11g
Exchanges: 1/2 starch, 1 1/2 med.-fat meat