Black Bean Soup

Black Bean Soup

1 medium onion(s), chopped
29 oz fat-free chicken broth
15 1/2 oz canned black beans
11 oz Green Giant Canned Mexicorn, With Peppers
7 1/4 oz canned tomatoes with green chilies
8 oz salsa
1/2 cup(s) uncooked white rice

In medium saucepan over moderate heat, cook onion in broth about 15 minutes, until onion is translucent. Drain and rinse black beans and drain corn. Add remaining ingredients.

Simmer about 45 minutes, until rice is cooked. Serve warm. (You can add light or fat-free cheese and/or sour cream before serving. Just don’t forget to journal the extra POINTS!)

POINTS® Value: 3
Servings: 6
 

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