Citrus Scallops

Citrus Scallops

1/2 lb bay or sea scallops, cut into 1″ pieces

1 tbsp chopped chives

1 tbsp freshly squeezed lemon

1 tbsp freshly squeezed lime juice

1 tbsp whipped butter, melted

1/8 tsp paprika

Preheat broiler.

In 1 quart flameproof shallow casserole combine all ingredients.

Broil until scallops are golden brown, about 3 minutes.

Serves 2. SERVING SIZE: 1/2 of recipe PER SERVING: 130 Calories, 19 g Protein, 4 g Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber

WW Points: 3 pt.

Dottie’s Weight Loss Zone




Leave a Reply

Your email address will not be published. Required fields are marked *