Weight Watchers Crunchy Cheese Dip
8 ounces pineapple chunks in juice
16 ounces low fat cream cheese – softened
8 ounces water chestnuts, canned – drained and chopped
3 tablespoons fresh chives – chopped
1 teaspoon seasoned salt
1/4 teaspoon pepper
1 cup pecans – chopped
fresh parsley – chopped
Drain the pineapple, reserving 1 tablespoon juice. In a small bowl, combine pineapple, cream cheese, water chestnuts, chives, salt, pepper, and pecans. Stir in reserved juice; mix well. Garnish with parsley. Cover and chill. Serve with crackers.
Makes 3 1/2 cups. Add more points for the crackers.
Serves 20
Per serving: 101 Calories (kcal); 8g Total Fat; (66% calories from fat); 3g Protein; 6g Carbohydrate; 13mg Cholesterol; 228mg Sodium Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates
WW Points: 3 pt.
Country Magazine
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