Lowfat Halibut Vericruz

Lowfat Halibut Vericruz

4- 4 oz. Halibut fillets (or any other firm fish)

1/2 c Fresh lime juice

1 T. Dried onion

1 16 oz. can Tomatoes, undrained

1 T. Dried parsley

Place fish in shallow dish. Combine remaining ingredients; pour on top of fish.

Bake uncovered at 400° F. for 15-20 minutes.

Makes 4 servings.

Calories…..149…..Fat….3 g…..Fiber…..1 g.

WW Points: 3 pt.





Leave a Reply

Your email address will not be published. Required fields are marked *